finally kickstart your fitness journey and start to see the diva you want to see in just 14 days, even if you have tried and failed in the past, with no long-term commitment!
We're committed to helping you reach your personal fitness goals, and to prove it we're offering this 14 Day JUMPSTART to hit fast forward on your results.
During this 14 Day JUMPSTART, you'll meet with our team to set goals and build the plan that you'll follow to finally achieve your goals.
take the first step to a new you!
When you sign up for our 14 Day Jumpstart you'll get:
14 Days of Training, Nutrition and More!
Discover the transformational fitness program delivered by the ONLY gym in Jacksonville that's FOR Women and BY Women that produce REAL results like this:
here is what you'll get with our 14 day jumpstart
Start with a strategy session
We'll get you started with a goal setting appointment where you'll discuss your goals with one of our coaches. Many gyms charge for this appointment alone but it's included in the Size Healthy Fitness 14-Day Jumpstart!
Your coach will guide you through a short workout, nothing stressful, we just want to see strengths or limiting factors in your movement that may impact your training, your goals, or the exercises you perform.
We will also discuss any pertinent medical or injury history.
This process helps prevent injury.
a fitness program designed just for you
Your coach will set you up with a 14 Day Training Program that's designed for your specific goals, whether that's Fat Loss or to Gain Lean Muscle!
14 days of nutrition programming
Your Nutrition Coach will provide you with 14 Days of Nutrition Programming designed to fit YOUR specific goals. Whether your goal is to burn fat or gain muscle, or nutrition coaching will deliver the results!
experience 4 personal training sessions
Meet with your Fitness Coach 4 times during the 14 Day JUMPSTART and experience the benefits of personal support, coaching, feedback and advice. Your Coach will help you learn new exercises, guarantee proper form and technique, and ensure you see results.
attend unlimited group fitness classes
For 14 days you can attend as many group classes as you would like. This is on top of your personal training. With unlimited access, you should find it easy to find a time that fits your schedule.
get a head start on your results by jumping into our 14 day jumpstart program today!
With our 14 Day Jumpstart Program, we make it easy for you to get started! In just 14 Days you will have hands on experience of both our Training and Nutrition Coaching, and you'll be well on your way to a new you! The Diva that you know you can be!
Let us JUMPSTART your results TODAY!
click below to grab your spot in our 14 day kickstart program
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