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Join date: Nov 17, 2019
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Feb 24, 2021 ∙ 3 min
How To Achieve Your Health and Fitness Goals by Being Specific and Deliberate
"If you aim at nothing, you will hit it every time". - Zig Ziglar Through our own experience we know that he is right. The general flow...
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Jan 28, 2021 ∙ 3 min
Fitness Will Change You, But How?
I have learned that confidence comes from within. I have learned that you have to find your own lane...
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Oct 26, 2017 ∙ 4 min
Why Wait?
As we move into the latter part of 2017 many people are already contemplating their New Year’s Resolutions. This is the time we begin to thi
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Nataisha Ramirez
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