size healthy fitness stronger community

Help us help small businesses in the community - and help yourself at the same time!

Hey Y'all,

Size Healthy Fitness wants to help local small businesses and help out those looking to keep fitness in their life during all of the closures we are dealing with.

Yes, we are one of the small businesses who are being affected by everything that is going on, but we have been around for awhile and literally have the most incredible and supportive community imaginable. We love our Divas and Athletes sooooo much!

This is no exaggeration.

​So here is what we are doing.

We haven't been forced to close, and we have a strong online training presence with all of our wonderful ​members and will be making sure everyone has all of the resources to get in some amazing at-home workouts and have the accountability and support of the ​Size Healthy Fitness Team behind them everyday!

We are opening up our online program to the public for a 21 Day STRONGER YOU - STRONGER COMMUNITY Fitness and Healthy Habits Challenge.

We are opening this up to the community to offer fitness support as we know many local fitness facilities are closed, will be closing, or have had to reduce the number of people they let in to train at any given time, making it harder for our community to keep up with a routine that helps support their health and fitness goals.  


The challenge will start between now and ​Sunday, March 28th.


You can join any time between now and Sunday - when you sign up, you'll start at ​day one.


We 100% understand that everyone is being affected differently by what's going on, so for anyone joining us for the first time, the program will be by donation only, with a minimum of $10.

100% of the money coming in from this will be used to support local businesses owned by ​local residents. We are taking no money from this, and we are even eating the PayPal fees.


This one is totally on us!


We will be using the money to purchase gift cards from these local business which we will then turn around and give back to YOU - the participants in the challenge​, so there is literally nothing for you to lose, and helping out the community to gain.


To be eligible to win prizes, you simply need to participate in the 21 day challenge.  We will track participation by daily check-ins.  You read that right, it doesn't matter if you answer yes or no -- you simply need to answer!

This is greatly appreciated in any amount donation and if you know us or have followed us, we will be going all in​ from the start to the very end of the challenge.

What you get as part of the ​21 Day Challenge:

  • Daily Lessons.

  • Daily Accountability Check-ins - we know you may be trapped at home, with or without little humans, you might need somebody holding you accountable from eating yourself crazy and bingeing on Disney+ Netflix or Hulu.

  • Bodyweight workouts (or equipment based workouts if you have some at home) -- you read that right, you don't need access to ANY equipment.  If you do have equipment, you can simply add the weights to make the exercises more challenging, or let us know everything you have and we'll custom design a 21 Day Program based on your available equipment.

  • Pop-up Group Classes and Training Sessions via Zoom.

Please, please, please share this to everyone you can! ​Size Healthy Fitness has a pretty large reach, but we could use your help to go beyond the city limits of Jacksonville to help us make an even ​bigger difference in our community in these tough times!

For anyone who donates outside the Jacksonville, NC area, we will find a small business in your area, purchase a gift card and mail it to you!

Thank you so much from our entire team. These are stressful times, but we want to use it to strengthen our relationships with others and our community.


- Nataisha and Levi

Keep your health and fitness part of your daily routine during these uncertain times while helping out OUR community!

Let's all pull together and help the community stay strong!