Are you a woman who struggles with keeping your weight under control, low energy and living an active life?
Overwhelmed by all the health and fitness advice out there?
Tried the gimmicks and fad diets and still struggle to be healthy?
Often put your own mental and physical health on the back burner?
Working hard, but not seeing the results you thought your hard work would get you?
STEP 1: SUBMIT
Book a quick call with us to talk about what you're trying to accomplish.
STEP 2: FREE
Meet with one of our personal trainers who will help you build a fitness and nutrition program that's right for you.
STEP 3: GET RESULTS
Stop gaining weight, being tired all the time, and feeling bad about yourself. Instead, take back control of your health and live an active life with the ones you love.
RESULTS DRIVEN PERSONAL TRAINER IN JACKSONVILLE, NC
YOU DON'T HAVE TO FEEL LIKE THIS!
Too many Women just accept that being out of shape, in pain, and feeling overwhelmed is just what happens when you get older, get busy and have a family.
You deserve to look and feel like a strong, healthy Diva all day long!
A TRUSTED PERSONAL TRAINER IN JACKSONVILLE, NC
TAKE BACK CONTROL OF YOUR HEALTH
No more feeling lost about what to do, or feeling uncomfortable in the gym. We take care of everything for you...all you have to do is show up!
You deserve to take care of yourself in a safe, accepting environment with Women just like you.
"Size Healthy Fitness has given me the motivation and confidence to reach my weight loss goals and continue living a healthy lifestyle"
"I’ve lost over 50 pounds in six months with Nataisha and Levi and I don’t think it would have happened had they not cultivated this incredible space. I love it here!"
"I've been training here a long time and will never go anywhere else. This is THE gym for women. My kids even train at their gym for athletes right down the street from here!"
Size Healthy Fitness is a private fitness studio providing personal training, nutrition coaching, and health and wellness coaching in Jacksonville, NC. Designed for women, Size Healthy Fitness was founded with the vision of creating an uplifting, empowering, and motivating community of women from all walks of life who struggle with obesity, self-esteem, or health issues.
Having been there and done that when it comes to fitness, weight loss, achieving goals, and overcoming adversity, we understand what it takes to achieve true results and we welcome you to begin a new journey with us.
We offer many services including Personal Training, Athletic Development, Boot Camps, Nutrition Coaching and Meal Planning, Support Groups, and more...