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Diva Recipe Book - December '22 Edition

Diva Recipe Book - December '22 Edition


Want to eat healthy but have no time to cook? We've got your back Diva!


All-new December 2022 Edition


This month's edition of Healthy Diva Recipes has 15 easy, tasty and healthy recipes that are perfect for busy women on the go who want to make eating healthy simple!


Each recipe includes a nutritional breakdown so you know exactly what you're putting into your body. Also, it includes a shopping list, sample meal plan, and blank meal planner for you to plan your own weekly meals if you choose.




  • 15 Healthy, simple and tasty recipes
  • Sample Suggested Meal Plan
  • Blank Meal Planner
  • Shopping List



No more excuses! - these recipes are easy to prepare, healthy and tasty. Re-energize with a nutritious breakfast, fill up on high-energy ingredients at lunchtime or grab something quick on the go, or treat yourself to some ‘me’ time with a delicious dinner. And if you need a quick energy boost, there are smoothie recipes too!

  • File Format

    PDF optimized for print

  • Disclaimer

    Size Healthy Fitness is not a medical organization and we do not and cannot give or purport to give you any medical advice or assistance in whatever form. Nothing in our Healthy Diva Recipe Books or anything associated with them should be used or understood as medical advice or assistance, nor should they be interpreted as a substitution for any medical advice or assistance or used or referred to instead of seeking appropriate medical advice or assistance from qualified practitioners (e.g. Registered Dietitian) for your particular circumstances and needs.

    You are solely responsible for evaluating and assessing your health
    and wellbeing and whether, under any circumstances, you should access and use our Healthy Diva Recipe Books.

    You are responsible for making your own inquiries and seeking independent advice from an appropriately qualified professional before acting on any information or material made
    available to you through the recipe books. The information in our recipe books, nutrition guides and resources may not be suitable to your particular circumstances and is not a substitute for obtaining specific advice from a qualified medical professional.


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